0
Skip to Content
Nicola Eastwood Health
Nicola Eastwood Health
About
1:1 Health Coaching
Recipes
Journal
Contact
Free training
Nicola Eastwood Health
Nicola Eastwood Health
About
1:1 Health Coaching
Recipes
Journal
Contact
Free training
About
1:1 Health Coaching
Recipes
Journal
Contact
Free training
Work with me
Sign up to my newsletter
21 day energy reset
1:1 coaching
blog post
Latest recipes
Featured
Broccoli Salad with Red Peppers, Apple & Pine Nuts
May 11, 2025
Broccoli Salad with Red Peppers, Apple & Pine Nuts
May 11, 2025
May 11, 2025
 Glowing Green Energy Smoothie
May 10, 2025
Glowing Green Energy Smoothie
May 10, 2025
May 10, 2025
Cacoa and orange bars
Feb 18, 2025
Cacoa and orange bars
Feb 18, 2025
Feb 18, 2025

Follow Me On Instagram

@NICOLAEASTWOODHEALTH

After trialling the 5am Club during Half Term I’ve decided to keep it up a few days a week.
Not every day. But enough to feel the shift. 👊🏼

Because when routine returns so does your rhythm and energy. 

So this is how my Monday has started:

Home
About
Health Coaching
Contact

SIgn UP
SHOP
Blog
Recipes

Copyright © 2024 Nicola Eastwood Health | All Rights Reserved | Privacy Policy | Terms